Kind

Pro Kind Project

April 19, 2018
So this week’s post is a little different. I’ve written before about the dangers of social media, the comparison and the fake bullshit, but actually, it’s not all bad. For me, Instragram is one of the more positive spaces especially...

Time for a change?

April 4, 2018
If you always do what you’ve always done, you will always get what you’ve always got. It’s an oldy but a goody. If something isn’t going right or if you’re not getting the results you want but you don’t...
Expectation vs reality

Expectation vs Reality

March 28, 2018
When I was 15, my expectation of life was that I would be married with two children by the age of 25. It felt like such a long time away and that type of life and timescale seemed perfectly...
1 week to live

If I had a week to live

March 14, 2018
Today, I attended an “End of Life Masterclass” as part of my work for Age UK. It brought together 100 GP’s from across the county. I was there in order to give out information about our services and promote the...
womens march

International Women’s Day

March 7, 2018
Tomorrow, March 8th, is International Women’s Day (IWD) but what does that actually mean and what’s the point? Well, IWD is a global day celebrating the social, economic, cultural and political achievements of women. The first IWD gathering in 1911...
The Happy You Project

The Happy You Project

February 21, 2018
I wrote Do it Anyway to let you know about how I had quit my full time job in the hope of making It’s Character Building a business. I figured that spreading happy vibes had been going so well that maybe...
valentines

Valentines Day

February 10, 2018
I always thought valentines was a bit of a wanky concept. It started at secondary school when the teachers arranged an anonymous love hearts and cards exchange. I didn’t get anything and I wasn’t alone as most of the...
Community

Community isn’t just for old people

February 7, 2018
In my 20’s I thought community was a cringey concept exclusive to “old people”. Honestly, who really wants the Coronation Street / Eastenders type interaction with their neighbours where they’re constantly sticking their oar in your business? Community just...