*Content warning: Sexual Harassment* I have opened my blog to those who need to share their thoughts and feeling following the Sarah Everard murder and discussion around violence against women. Huge thank you to Kelly for sharing her experience...
Stop Being an Impostor in Your Own Life
October 31, 2018
Why is it that when things start to go well, my brain kicks in with a bunch of sabotaging thoughts and self-doubts? Well, I learned recently that it happens to a lot of us and what I have been...
Allow me to reintroduce myself
October 17, 2018
I’ve had a little rest from the blog because I felt like I’d run out of things to say, that what I was saying wasn’t important and that the blog wasn’t doing what I wanted it to do. Since...
What’s their problem?! Familiar words often spoken about the family member who snaps for no reason, the work colleague who is always ready with a passive aggressive dig or the friend who is always in a bad mood. What’s...
So this week’s post is a little different. I’ve written before about the dangers of social media, the comparison and the fake bullshit, but actually, it’s not all bad. For me, Instragram is one of the more positive spaces especially...
Practice What You Preach
March 21, 2018
I have the “preach” part down. I talk a lot about what I’ve learned and how I’ve overcome things. Every day lately seems to be a test. A test of patience, of resilience and of will. It’s not that...
We all have mental health in the same way we all have physical health. Mental health is a scale and we all slide up and down that scale throughout our lives. A study by the NHS Information Centre for...
Conversation, a dying art
January 24, 2018
How often do you sit and have a one-to-one conversation with someone? (Without you both having one eye on your phone). Think back. Did you manage it today? This week? This month? It’s hard to know isn’t it. We...
Day 735
November 7, 2017
I’m a few days late with this blog because basically I forgot. I’m taking it as a good sign given that day 365 was such an issue. To remind you, I wrote 365 a year after I broke up with my...
anxiety, blogging, confidence, experiences, happiness, heartbreak, mentalhealth, motivation, positivity, survival
To 16 year old me
October 25, 2017
First of all, you are so fucking beautiful, don’t listen to them! Any person who ever tries to make you feel shit about yourself is reflecting their own self loathing. Your ears and nose aren’t too big, your skin...
