I design and deliver wellbeing interventions for individuals and organisations. Topics include (but aren’t limited to) resilience, mindfulness, communication, re-framing thoughts, positive affirmations and goal setting. If you’d like to find out more, please feel free to contact me.
I also design and deliver positivity courses with my lovely friend and yoga instructor, Paige, under The Happy You Project. If you’d like to join us for some loveliness that will make you feel empowered and regenerated, then sign up below!.
- This event has passed.
April 29, 2018 @ 10:00 am - 1:00 pm£30
Is it time to get happy? You’re in the right place! Join us for some YOU time.
A Sunday morning workshop offering guidance, training, yoga and meditation in order to help improve your well-being. Express yourself clearly to those around you so that you can be a brighter, more confident you!
29th April 2018 – 10:00-13:00
Engine, 34/36 Abington Avenue, Northampton, NN1 4NY
£22 for students
Places are limited so please contact us via Facebook or email (thehappyyouproject@gmail.