I run positivity courses with my lovely friend and yoga instructor, Paige. If you’d like to join us for 5 weeks of loveliness that will make you feel empowered and regenerated,
then sign up below!
I also design and deliver courses for organisations. Topics include (but aren’t limited to) resilience, mindfulness, communication, re-framing thoughts, positive affirmations and goal setting. If you’d like to find out more, please feel free to contact me.
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Is it time to get your sh*t together? You're in the right place. Join us for 5 weeks of YOU time. Each week you will learn skills that will help improve your wellbeing and enjoy an hour's yoga to re set your mind and body. The weekly course topics are: Week 1 / Sunday 18th February / 9:30am - 11:45am I'm so busy: How to shut down all the unnecessary noise and focus on what you actually want. Week 2 / Sunday…Find out more »